Matthew Christian: Children, Science, Speed

A training log with reflections on running and bicycling. From time to time science (work) and children (family) inevitably join to make this a conversational space and open journal.

Sunday, January 13, 2008

Blue 6



This is the first of what I expect to be a four-day week of swim workouts. I tried, comically, to do proper turns, but with little actual success. I will continue to fool around with this, mostly because it adds a little variety. Overall, things are coming together little by little, but I still find my efforts rather laughable. A member of the UC team was in the lane next to me this afternoon and I took a few minutes to see if I could pick up anything by watching her---I mostly realized how much more I still had to do if I wanted to really see some speed. I did not use the rest periods that Hines puts in to this workout, preferring to rest briefly during the changes between drills.

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