Matthew Christian: Children, Science, Speed

A training log with reflections on running and bicycling. From time to time science (work) and children (family) inevitably join to make this a conversational space and open journal.

Monday, December 3, 2007

Swim Workout 5



Monday morning brought another day in the pool---and a better day than the past several. I felt (at least) that I got a workout in this morning---even if I continue to drink the whole pool. Two related things that I think I need to do: (1) Time each workout and (2) monitor HR better. I keep doing the IHR thing, but all I ever really learn is that my HR is over 120---I do not seem to be able to get much more accurate than that. I have a HR monitor---I should just see if it is pool-safe.

I also need to go get some eye drops today. My eyes bother me every morning after the workout (even though I have good goggles). I hate adding an unnecessary antihistamine, but I think that if I am going to keep this up, I probably need to throw the drops into the mix.

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