Off Day

Although I had intended to make some changes, as registered in the last post, ultimately I got to bed too late last night and then decided to sleep in this AM. The girls do not have school on Thursday so I can get a full 25 in. I do think that I will take Tuesday off next week and the following. On Thankgiving Wed, I will just take an easy jog to loosen up before the 8k---assuming, of course, that we are here for Thx. No plans yet.

Today marks six months on my current running shoes. The early days were all treadmill time (and they really blistered my arches during those first weeks--although I am not sure I ran more than a couple times before Linus was born and then I think I took six weeks totally off) with outdoor running only for the past two months or so.

Stopped at CVS and took blood pressure: 118/66 with 49 bpm. Nothing to worry about.