Windy Thursday
| Summary Data | ||
| Total Time (h:m:s) | 1:02:43 | 3:38 pace |
| Moving Time (h:m:s) | 1:02:41 | 3:38 pace |
| Distance (mi ) | 17.22 | |
| Moving Speed (mph) | 16.5 avg. | 30.5 max. |
| Elevation Gain (ft) | +337 / -337 | |
| Avg. Heart Rate | 131 bpm | Zone 3.1 |
posted by Matthew @ 10:00 PM
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