Matthew Christian: Children, Science, Speed

A training log with reflections on running and bicycling. From time to time science (work) and children (family) inevitably join to make this a conversational space and open journal.

Saturday, August 11, 2007

Insane week

Went to Long Island on Saturday, returned Monday, went to St.L. on Tuesday, Lake Tahoe on Wednesday. Very much hurt the workout schedule.

Wendesday: Run 40 minutes at altitude (hard)
Friday: Ride from Incline Village to Tahoe City

posted by Matthew @ 1:51 PM

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