August 12-18
A minor surgery on the 15th put a dent in this week as well.
Sunday: Run 35 minutes at altitude
Friday: Run 40 minutes
Saturday: Bike 20 miles
posted by Matthew @ 11:24 AM
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Matthew Christian: Children, Science, Speed
A training log with reflections on running and bicycling. From time to time science (work) and children (family) inevitably join to make this a conversational space and open journal.
Saturday, August 18, 2007
Sunday: Run 35 minutes at altitude
Friday: Run 40 minutes
Saturday: Bike 20 miles
Previous Posts
- Insane week
- July 29-August 4
- July 22-28
- July 15-21
- When I finished the MBA program in May 2006, I sta...
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