July 22-28
Sunday: 35 minute run
Monday: 20 mile ride
Tuesday: 45 minute run
Wednesday: 26 mile ride
Thursday: OFF
Friday: 35 minute run
Saturday: 37.5 mile ride (full path)
posted by Matthew @ 11:13 AM
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Matthew Christian: Children, Science, Speed
A training log with reflections on running and bicycling. From time to time science (work) and children (family) inevitably join to make this a conversational space and open journal.
Saturday, July 28, 2007
Monday: 20 mile ride
Tuesday: 45 minute run
Wednesday: 26 mile ride
Thursday: OFF
Friday: 35 minute run
Saturday: 37.5 mile ride (full path)
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