Abbreviation Guide:
R/W--A run/walk combination.  Mostly running with a few breathers.
CT--Cross training, what I think of as situps, crunches, any non-weight training, non-running work.
WT--Weight training. 

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	Oct 2	Oct 3	Oct 4	Oct 5	Oct 6	Oct 7	Oct 8	Run Totals
Adam
Brian
Mike
Brett	5.2			4.5

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	Sep 25	Sep 26	Sep 27	Sep 28	Sep 29	Sep 30	Oct 1	Run Totals
Adam							20.0	20.0
Brian	2.0			2.7		4.0		8.7
Mike				2.0		2.6	3.2	7.8
Brett		5.1			5.2			10.3

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	Sep 18	Sep 19	Sep 20	Sep 21	Sep 22	Sep 23	Sep 24	Run Totals
Adam
Brian	1.4			3.0		2.1		6.5
Mike	2.0/10.0		9.0Trails	2.3			2.0	6.3
Brett	4.4		5.1					9.5

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	Sep 11	Sep 12	Sep 13	Sep 14	Sep 15	Sep 16	Sep 17	Run Totals
Adam
Brian		2.8		2.5		2.2
Mike
Brett	4.0				3.0			7.0

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	Sep 4	Sep 5	Sep 6	Sep 7	Sep 8	Sep 9	Sep 10	Run Totals
Adam						5.0	12.0	17.0
Brian						2.2		2.2
Mike
Brett		2.7		4.0	3.0			9.7

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	Aug 28	Aug 29	Aug 30	Aug 31	Sep 1	Sep 2	Sep 3	Run Totals
Adam			8.0			16.0
Brian		2.0
Mike
Brett	3.0		3.0		3.0			9.0

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	Aug 21	Aug 22	Aug 23	Aug 24	Aug 25	Aug 26	Aug 27	Run Totals
Adam			5.0	55 min
Brian				1.5
Mike
Brett		3.0		3.0	3.0			9.0

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	Aug 14	Aug 15	Aug 16	Aug 17	Aug 18	Aug 19	Aug 20	Run Totals
Adam			7.0			10.0		17.0
Brian							2.0	2.0
Mike
Brett	3.0		4.0		4.0			11.0

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	Aug 7	Aug 8	Aug 9	Aug 10	Aug 11	Aug 12	Aug 13	Run Totals
Adam				6.0			13.0	19.0
Brian							1.5	1.5
Mike							2.0	2.0
Brett	2.6		4.0		3.0			9.6

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	July 31	Aug 1	Aug 2	Aug 3	Aug 4	Aug 5	Aug 6	Run Totals
Adam							12.0
Brian
Mike
Brett				2.2				2.2

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	July 24	July 25	July 26	July 27	July 28	July 29	July 30	Run Totals
Adam			7.0
Brian
Mike
Brett	3.0							3.0

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	July 17	July 18	July 19	July 20	July 21	July 22	July 23	Run Totals
Adam			5.0			10.0		15.0
Brian				1.4		1.5		2.9
Mike
Brett		2.3			3.0			5.3

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	July 10	July 11	July 12	July 13	July 14	July 15	July 16	Run Totals
Adam		3.0		4.0			8.1
Brian
Mike
Brett				2.5				2.5

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	July 3	July 4	July 5	July 6	July 7	July 8	July 9	Run Totals
Adam		2.75R	3.0				5.0	10.75
Brian
Mike
Brett			2.3		2.5			4.8

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	June 26	June 27	June 28	June 29	June 30	July 1	July 2	Run Totals
Adam		3.0		3.0
Brian
Mike
Brett		2.3		2.3				4.6

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	June 19	June 20	June 21	June 22	June 23	June 24	June 25	Run Totals
Adam				3.0			6.0	9.0
Brian
Mike
Brett		2.0		2.0				4.0

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	June 12	June 13	June 14	June 15	June 16	June 17	June 18	Run Totals
Adam
Brian
Mike							56.0
Brett			1.5					1.5

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	June 5	June 6	June 7	June 8	June 9	June 10	June 11	Run Totals
Adam
Brian
Mike
Brett		2.3		2.3				4.6

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	May 29	May 30	May 31	June 1	June 2	June 3	June 4	Run Totals
Adam	3.0							3.0
Brian
Mike
Brett			2.3					2.3

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	May 22	May 23	May 24	May 25	May 26	May 27	May 28	Run Totals
Adam			6.0			3.0		9.0
Brian
Mike	10.0	3.5						3.5
Brett			2.3				75 min	2.3

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	May 15	May 16	May 17	May 18	May 19	May 20	May 21	Run Totals
Adam							4.0	4.0
Brian
Mike						18.0
Brett		3.0						3.0

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	May 8	May 9	May 10	May 11	May 12	May 13	May 14	Run Totals
Adam
Brian
Mike
Brett	1.0/1.3 R/W							1.0

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	May 1	May 2	May 3	May 4	May 5	May 6	May 7	Run Totals
Adam			6.5					6.5
Brian
Mike		6.0	32.0					6.0
Brett	2.5			3.0				5.5

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	Apr 24	Apr 25	Apr 26	Apr 27	Apr 28	Apr 29	Apr 30	Run Totals
Adam				4.0/3.0 lunchwalk			10.0	14.0
Brian
Mike			10.0
Brett			3.0		3.0			6.0

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	Apr 17	Apr 18	Apr 19	Apr 20	Apr 21	Apr 22	Apr 23	Run Totals
Adam						7.0		7.0
Brian
Mike	11.0		9.0		6.0	10.0		6.0/30.0
Brett	3.5		4.0		3.1			10.6

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	Apr 10	Apr 11	Apr 12	Apr 13	Apr 14	Apr 15	Apr 16	Run Totals
Adam					3.0			3.0
Brian
Mike	15.0		12.0					27.0
Brett	3.3			2.9	3.5			9.7

	Mon	Tues	Wed	Thurs	Fri	Sat	Sun	Weekly
	Apr 3	Apr 4	Apr 5	Apr 6	Apr 7	Apr 8	Apr 9	Run Totals
Adam							13.1R
Brian