38form

38 Movement Form

The Chen Style 38 Form was created by Chen Xiaowang from the
Laojia Yi lu (Old Frame - 75 movement form) and Xinjia Yi lu
(New Frame - 83 movement form). Master Chen deleted repeated
movements and simplified a few difficult movements from Laojia Yi lu
and Xinjia Yi lu, while preserving the characteristics of traditional Chen
Style Taijiquan.

1. Yu Bei Shi - Preparing the Form
2. Jin Gang Dao Dui - Buddha's Warrior Attendant Pounds Mortar
3. Bai He Liang Chi - The White Crane Spreads Its Wings
4. Shang San Bu - Stepping Forward Three Steps
5. Xie Xing - Walking Obliquely
6. Lou Xi - Brush Knee
7. Qian Tang Ao Bu - Wade Forward Twist Step on Both Sides
8. Yan Shou Hong Quan - The Fist of Covering Hand and Arm
9. Pie Shen Quan - The Punch of Draping Over Body
10. Shuang Tui Shou - Push with Both Hands
11. San Huan Zhang - Change Palms Three Times
12. Zhou Di Chuan - Fist Under Elbow
13. Dao Juan Hong - Step Back and Whirl Arms on Both Sides
14. Tui Bu Ya Zhou - Step Back and Press Elbow
15. Bai She Tu Xin - Beast Head Pose
16. Shan Tong Bei - Flash the Back
17. Qian Tang Ao Bu - Wade Forward and Twist Step on Both Sides
18. Qing Long Chu Shi - Green Dragon Comes Out of Water
19. Ji Di Chui - Punch of Hitting the Ground
20. Ti Er Qi - Double Raise Foot
21. Hu Xin Quan - The Fist of Protecting Heart
22. Qian Zhao - Forward Trick
23. Hou Zhao - Backward Trick
24. You Deng Yi Gen - Kick with Right Heel
25. Zuo Deng Yi Gen - Kick with Left Heel
26. Yu Nu Chuan Shuo - Jade Girl Works the Shuttles
27. Lan Zha Yi - Lazy About Tying the Coat
28. Liu Feng Si Bi - Six Sealing and Four Closings
29. Dan Bian - Single Whip
30. Que Di Long - The Dragon on the Ground
31. Shan Bu Qi Xing - Step Forward with Seven Stars
32. Xiao Qin Da - Small Catching and Hitting
33. Yun Shou - Wave Hands Like Clouds
34. Gao Tan Ma - High Pat On Horse
35. Shuang Bai Lian - Double Wave Lotus
36. Dang Tou Pao - The Cannon Right Overhead
37. Jin Gang Dao Dui - Buddha's Warrior Attendant Pounds Mortar
38. Tai Ji Shou Si - Closing Taiji Form